FITNESS BASED PROGRAMS

PERSONAL ASSESSMENT PROGRAMS

The Silver Evaluation

The Evaluation

The Executive Health Group Silver Evaluation is an appraisal that is ideal for periodic assessments throughout the duration of a goal-oriented exercise program.

We recommend the appraisal for those executives who are participating in upcoming events such as corporate triathlons, road races and the like. We will appraise your health and fitness in a timely manner and provide you with an easy to understand Silver Evaluation Report Folder that compares your results to previous evaluations you've participated in, so as to monitor improvements over time.

Inexpensive and Convenient: The Silver Appraisal is inexpensively priced to allow periodic assessments of the program throughout the year.

Sub-Maximal Test for Oxygen Intake: An important component of the evaluation is a Sub Maximal Test to determine your level of oxygen intake. This also allows for an effective comparison on a periodic basis.

Comprehensive Results from which Exercise can be Prescribed: Fitness test results from the Silver appraisal are comprehensive and standardised so appropriate exercise can be prescribed, goals set, and improvement measured after health promotion initiatives are undertaken.